Open Windows Blog
Everything Changes: Loss and the Four Reminders
Grief and the Parable of the Mustard Seed
Into the Wild: How Nature Can Help us Heal from Grief and Loss
Understanding Eco-Anxiety and Climate Grief
The Power of Retreat: 6 Ways to Bring Mindfulness Into Your Life (Without Leaving It All Behind)
Who’s in Charge? Grief and Institutional Betrayal
Unmasking Post-Pandemic Grief
It’s Complicated! Breaking Down Grief Terminology
When Nobody Dies: Understanding Non-Death Losses
6 Benefits of Walk and Talk Therapy for Grief
Why Grief Recovery Starts with Slowing Down
The counter-intuitive “shortcut” to getting over a loss.
How to Prepare for Your Walk and Talk Therapy Session
Your handy checklist for your first outdoor therapy session.
Monarch Migration
Monarch Migration
Why Skylight?
Why Skylight Wellness Center?