Resources
General Resources
988 Suicide & Crisis Lifeline
Free and confidential 24/7/365 mental health support from trained counselors in all 50 states
Call/Text: 988
Chat: https://chat.988lifeline.org/
National Alliance on Mental Health (NAMI)
Provides peer-support services, information, resources and referrals to people living with mental health conditions, their family members, and the public
Call: 1-800-950-6264
Chat: info@nami.org
LGBT National Hotline
Helpline (general, youth, and senior specific), chat, and email based support for people who identify as LGBTQ, and their loved ones. Website includes a database of local resources
Call: 1-888-843-4564
Planned Parenthood
Support for sexual health needs and help with finding local services
Call: 1-800-230-7526 (PLAN)
Text: PPNOW to 774636 (PPINFO)
Chat: https://www.plannedparenthood.org/get-care/get-care-online
Substance Abuse and Mental Health Services Administration (SAMHSA)
Helpline, resources, and education on substance use
Call: 1-800-662-4357; 1-800-487-4889
United Way
Access local resources and services to address any need, such as housing, food, transportation, and healthcare
Online Search Tool: https://www.211.org
Call: 211
Emergency and Crisis Support
911
Federal emergency contact number
Call or Text: 911
988 Suicide & Crisis Lifeline
National crisis line for emergency emotional help
Call or Text: 988 or 1-800-273-8255
Chat: https://988lifeline.org/
National Domestic Violence Hotline
Immediate support and guidance for survivors, family, and friends
Call: 1-800-799-7233
Chat: https://www.thehotline.org/
Crisis Text Line
Crisis line specifically for texting only
Text: “home”, “start”, “hello”, etc to 741741
Childhelp National Child Abuse Hotline
Crisis intervention, information, and referrals to thousands of emergency, social service, and support resources
Call: 1-800-422-4453
Text: 1-800-422-4453
Website: https://www.childhelp.org/hotline/
National Center on Elder Abuse
Online support and resources for survivors, friends, and family
Website: https://elderjustice.usc.edu/national-center-on-elder-abuse/
SAMHSA Disaster Distress Helpline
Crisis line for people surviving a natural or human-caused disaster
Call: 1-800-985-5990
Text: 1-800-985-5990