Therapy for your journey through grief & loss
Grief takes many forms.
Change and loss are a natural part of life, and grief can affect your wellbeing mentally, emotionally, physically, and spiritually.
You don’t have to walk this path alone.
Healing starts here.
I’m Anna Murphey, LCSW, LICSW, a licensed therapist specializing in grief and loss.
I help people who are struggling with a recent change or life transition to honor the loss, grieve the past, and find an authentic way forward – transforming the pain of grief and loss into greater wisdom and compassion.
In our therapy sessions, I’ll help you navigate the challenging terrain of grief, relate to your experience with mindfulness and acceptance, and expand your perspective to discover a renewed sense of meaning and appreciation for life.
Compassionate support to help you navigate life’s most uncertain times.
No one prepared you for this. And you never imagined it would feel this way.
But here you are, riding the waves of change, grief, and loss. Perhaps you’ve recently lost a loved one to illness or sudden death, or maybe you’re a caregiver experiencing the heartbreak of watching a family member slowly decline.
You may be going through another major life transition, like starting graduate school, moving to a new city, changing jobs or careers, or going through a breakup or divorce. All change involves loss, and grief may be affecting you, too.
You’re used to having it all together and showing up for others during difficult times. But in this moment, you’re struggling more than others realize, and you’re feeling isolated and alone.
It’s ok to ask for help, and I’m here to show up for you.
Services
-
In-Office Therapy
Meet me in my University City office for a personal connection to help you heal and grow.
-
Virtual Therapy
Get support that meets you right where you are with video sessions from the comfort of home.
-
Walk and Talk Therapy
Take your therapy outside-the-box with walk and talk sessions on Philadelphia-area parks and trails.
